How Viktor Hovland Survived Slumps, Pressure, and Expectations to Stay at the Top

Viktor Hovland burst onto the professional golf scene like a breath of fresh Norwegian air. Born in 1997, he picked up the game at age 11 after his father brought clubs home from a work stint in the United States. What started as a casual hobby quickly turned into dominance: winning the Norwegian Amateur at 16, excelling at Oklahoma State University, and capturing the 2018 U.S. Amateur title. As the world’s No. 1 amateur in 2019, he turned pro with sky-high expectations, becoming the first Norwegian to win on the PGA Tour with the 2020 Puerto Rico Open.
His rise accelerated dramatically in 2023. Hovland secured multiple victories, including the Memorial Tournament, back-to-back FedEx Cup Playoff wins at the BMW Championship and Tour Championship, and the FedEx Cup itself. He delivered a masterful performance at the Ryder Cup in Rome, helping Europe dominate with a record-breaking 9&7 foursomes victory alongside Ludvig Åberg. At his peak, Hovland was arguably the hottest player in the world—precise ball-striking, improved short game, and an effortless swing that made golf look deceptively simple.
But success bred ambition, and ambition led to tinkering. Hovland, a self-described perfectionist and lifelong swing experimenter, decided his fade-biased game needed more versatility. After his dominant 2023, he worked to incorporate draw elements, aiming to reduce his cut and add shot options. “I’ve always tried to push myself, and even when it was really good, I kept on pushing it,” he later reflected. What seemed like minor adjustments snowballed. Bad habits crept in, control vanished, and hooks plagued his shots unpredictably.
The slump hit hard in 2024. Results plummeted—just two top-10s, missed cuts, and frustration mounting. Hovland cycled through coaches, reuniting briefly with Joe Mayo before parting ways again. He openly admitted the struggle: standing over the ball without confidence, playing defensively, and questioning if competing at the highest level was even fun anymore. “It certainly makes me cherish how I used to play golf for the first four years of my career,” he said. “It was very effortless… a pretty stress-free way of playing golf.”
Pressure compounded the issue. Expectations—from fans, media, and himself—were immense. As a young star tipped for majors and world No. 1 status, every poor round fueled doubt. Hovland’s perfectionism, the same trait that drove his early success, became a double-edged sword. He set unrealistically high bars, undervaluing how elite his game had been. “Maybe I didn’t realize how good it was,” he confessed, acknowledging a “poor decision” in chasing endless improvement when caution might have served better.
Yet Hovland’s resilience shone through. He recommitted to fundamentals, working tirelessly on the range to reclaim old patterns. Glimpses returned: a near-miss at the 2024 PGA Championship, reminding him he could contend even on off days. Entering 2025, optimism grew. Despite early inconsistencies and a freak toe injury, he broke through at the Valspar Championship in March—his first win in over 18 months, ending a prolonged drought.
The victory validated his pursuit. Hovland edged Justin Thomas in a tense finale, proving his game could hold under pressure once more. “Why shouldn’t I try to go back to what I used to do?” he asked defiantly, backed by data showing his old moves were objectively superior. By mid-2025, he contributed to Europe’s Ryder Cup triumph at Bethpage Black, earning points despite a late neck injury.
Hovland’s journey illustrates golf’s cruel paradox: the drive for perfection can unravel even the best, but persistence and self-awareness can rebuild it stronger. Now in his late 20s, with seven PGA Tour wins and a FedEx Cup, he remains a major contender. The slumps tested him, the pressure forged him, and the expectations—once burdensome—now fuel a mature, battle-tested approach.
Through it all, Hovland stayed atop the game’s elite by refusing to settle, learning from missteps, and rediscovering joy in the process. His story isn’t over; it’s evolving, one deliberate swing at a time.




